Sunday, March 25, 2012

Sloopy Joes Recipe




Ingredients 
  • 3/4 cup chopped onion 
  • 1/2 cup chopped green bell pepper
  • 3/4 pound ground beef
  • 2 cups no-salt-added tomato sauce
  • 2 tablespoons tomato paste
  • 1 tablespoon prepared mustard
  • 1 teaspoon chili powder
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon black pepper
  • 12 (1 1/2-ounce) rolls, split
 Instructions

     Heat a large nonstick skillet over medium heat. Add first 3 ingredients; cook until beef is             browned, stirring to crumble. Stir in tomato sauce and next 8 ingredients (tomato sauce through black pepper); reduce heat to medium-low. Cover and cook 15 minutes, stirring occasionally. Spoon 1/4 cup beef mixture over bottom half of each bun. Cover with top halves.


Nutrition
  • Amount per serving: 1 sandwich  
  • Calories: 202
  • Fat: 6.2 g
  • Protein: 10.2 g
  • Carbs: 27g
  • Cholesterol: 19mg
  • Fiber: 2.5g  

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